Yahoo France Recherche Web

Ouvrir une session

Résultats de recherche

  1. www.nhlbi.nih.gov › health › sleep-deprivationWhat Are Sleep Deprivation and Deficiency? - NHLBI, NIH

    24 mars 2022 · Sleep deprivation and deficiency are conditions that occur when you don’t get enough good quality sleep when your body needs it. This can lead to physical and mental health problems. Learn about the causes, risk factors, symptoms, and treatment for Sleep deprivation and deficiency.

  2. www.nhlbi.nih.gov › health › sleep-deprivationSleep Deprivation and Deficiency How Sleep Affects Your Health

    15 juin 2022 · Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. Learn how to figure out if you're getting enough sleep, what symptoms children show, and sleep and your health in this topic.

  3. www.nhlbi.nih.gov › health › sleep-deprivationSleep Deprivation and Deficiency How Much Sleep Is Enough

    24 mars 2022 · The amount of sleep you need each day will change over the course of your life. Although sleep needs vary from person to person, there are general recommendations for different age groups. If you regularly lose sleep or choose to sleep less than needed, the sleep loss adds up.

  4. www.ncbi.nlm.nih.gov › books › NBK547676Sleep Deprivation - StatPearls - NCBI Bookshelf

    12 juin 2023 · Summarize the numerous etiologies of sleep deprivation to understand better which patient populations are at risk of sleep deprivation. Identify tools to properly screen patients for sleep deprivation.

    • Joseph A. Hanson, Martin R. Huecker
    • 2023/06/12
    • University Hospital, University of Louisville

  5. www.ncbi.nlm.nih.gov › books › NBK19961Extent and Health Consequences of Chronic Sleep Loss and ...

    It is estimated that 50 to 70 million Americans chronically suffer from a disorder of sleep and wakefulness, hindering daily functioning and adversely affecting health and longevity (NHLBI, 2003). Questions about sleep are seldom asked by physicians (Namen et al., 1999, 2001).

  6. internet-prod.nhlbi.nih.gov › sleepHeart-Healthy Living - Get Enough Good-Quality Sleep - NHLBI, NIH

    24 mars 2022 · Over time, not getting enough quality sleep, called sleep deficiency, can raise your risk of heart disease, obesity, high blood pressure, diabetes, and stroke. This video shows how staring at your phone or computer in bed may keep you from getting the sleep you need for a healthy heart.

  7. internet-prod.nhlbi.nih.gov › health › sleepSleep Deprivation and Deficiency Healthy Sleep Habits

    Learn steps you can take to improve your sleep habits. Make sure that you give yourself enough time to sleep. With enough sleep each night, you may find that you're happier and more productive during the day. Sleep is often the first thing that busy people squeeze out of their schedules.