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24 févr. 2015 · Pour incarner le rôle d'Alcide Herveaux, le loup-garou dans la série True Blood, Joe Manganiello s'est entraîner comme jamais pour rentrer dans la peau du rustre personnage.
18 sept. 2014 · Au casting de la suite de "Magic Mike", "Magic Mike XXL", Joe Manganiello s'entraîne activement avant le début du tournage. Séances de musculation intenses alors que l'on vient d'apprendre qu...
18 sept. 2014 · Photographié en train de soulever de la fonte pour faire gonfler ses biceps, Joe Manganiello dévoile une musculature impressionnante.
3 déc. 2020 · Featured on the cover of Muscle & Fitness for the third time, the super muscular Magic Mike XXL actor, 38, describes his “lean-mass conditioning program” in the mag — and judging from his ...
You can start with this routine—a workout plucked from Manganiello’s own fitness book, Evolution, and used by the big man himself to bulk up his chest, shoulders, and arms. How it works. Manganiello is an old-school gym rat.
18 août 2022 · A lot of Joe’s training involves the use of supersets, where he alternates back and forth between exercises for different muscle groups. His favorite body parts to superset are: Chest and back; Legs and triceps; Shoulders and biceps; Joe describes each superset as a circuit. Here is how he explains how to do them:
Joe Manganiello is still smashing goals in the gym. Here's a glimpse at the lower-body workout that's pushing his limits.
