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Vincent Anselmo Gironda (November 9, 1917 – October 18, 1997) was an American professional bodybuilder, personal trainer, author, co-founder of the supplement company NSP Nutrition, and owner of the celebrity-frequented Vince's Gym.
Welcome to the official website for everything Vince Gironda & the online home of “The Iron Guru”. Monthly deep-dive articles, resources, diets and workout plans as pioneered by this fitness and bodybuilding icon.
Maintenant vous pouvez maîtriser la Méthodes de musculation souterrain de Vince Gironda - the legendary trainer of Lou "The Incredible Hulk" Ferrigno et Arnold "The Terminator" Schwarzenegger! Une fois la pensée perdue à jamais, ces méthodes souterrains ont été récemment redécouvert.
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8 juin 2006 · Vince Gironda was the original “Iron Guru.” While Weider was touting himself as being the “trainer of champions” it was actually Gironda who had one of the most successful followings of bodybuilding champs. Gironda brought Larry Scott up from a 157-pound guy with average genetics to a 207-pound winner of the Mr. Olympia ...
16 août 2023 · Learn about Vince Gironda, the 'Iron Guru' who influenced bodybuilding legends like Arnold Schwarzenegger and Larry Scott with his innovative training and diet methods. Discover his life, achievements and legacy in this comprehensive article.
Learn about the life and legacy of Vince Gironda, a bodybuilding pioneer and trainer of legends. Discover his unique and influential training methods, such as 10×10, and his eccentric personality.
19 oct. 2012 · Learn about Vince Gironda, one of the most influential trainers in the history of bodybuilding, who coached Hollywood stars and created low-carb dieting and intermittent fasting. Discover his 8 major lifting philosophies that shaped the sport and his students.
