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15 mars 2011 · The Kind Diet will give you tons of energy, mental clarity, gorgeous skin, and a zest for life you won’t want to miss. Plus, it’s powerful; doctors like Dean Ornish and John MacDougall have discovered that plant-based diets have the power to reverse heart disease, diabetes, even cancer.
13 oct. 2009 · In The Kind Diet , actress, activist, and committed conservationist Alicia Silverstone shares the insights that encouraged her to swear off meat and dairy forever, and outlines the spectacular benefits of adopting a plant-based diet, from effortless weight loss to clear skin, off-the-chart energy, and smooth digestion.
- (9,9K)
- Hardcover
Striking full-colour photographs and over 100 of Alicia's favourite recipes for vegans and superheroes round out this stunning introduction to the animal-free diet, Equal parts memoir, health guide, and keepsake cookbook, "The Kind Diet" is sure to make every reader's transition to a plant-based diet attainable, empowering, and delicious.
- (1,5K)
- Alicia Silverstone
The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet : Silverstone, Alicia, Barnard, Neal D.: Amazon.fr: Livres
The Kind Diet est un régime alimentaire qui favorise l’élimination complète de tous les produits transformés et d’origine animale afin de contribuer à la perte de poids et à améliorer l’environnement. Le régime alimentaire a été présenté par l’actrice américaine Alicia Silverstone en 2009 dans son livre The Kind Diet: A ...
The Kind Diet - The actress, conservationist and animal rights advocate shares her secrets for staying thin and vibrantly healthy, and saving the planet in the process. Sharing the insights that encouraged her to become a vegan and outlining the incredible physical benefits of adopting a plant-based diet, this equal parts memoir, health guide ...
Whether you want to lose weight, get healthy, or help save the world, transitioning to a vegan diet is easy with advice, tips, and recipes from actress Alicia Silverstone.In The Kind Diet, actress, activist, and committed conservationist Alicia Silverstone shares the insights that encouraged her to swear off meat and dairy forever, and outlines ...
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Get the best of both worlds with these 22 foods that are high in calories and nutrients. Discover 22 nutrient-dense foods that pack a punch in calories and essential nutrients.
