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  1. Il y a 1 jour · Peppermint tea works by relaxing the smooth muscles in the gastrointestinal tract, helping to alleviate common digestive problems such as bloating, gas, and indigestion. This relaxation effect is largely due to menthol, a natural compound in peppermint that has calming, antispasmodic effects on the stomach and intestines.

  2. Il y a 4 jours · Most of the mint species plants like peppermint and spearmint are used for problems like indigestion, flatulence, stomach pain and dyspepsia. Although the evidence of this is limited, it has become clear from many researches that spearmint is very beneficial in reducing the symptoms of indigestion. Not only this, it is a divine medicine for those who complain of irritable bowel syndrome.

  3. Il y a 2 jours · The menthol present in mint leaves helps relax the muscles in the digestive tract, promoting smoother digestion and reducing bloating, gas, and nausea. This makes mint tea a popular remedy for indigestion, irritable bowel syndrome (IBS), and other digestive issues. 2. A Breath of Fresh Air: Fighting Bad Breath.

  4. Il y a 23 heures · Mint leaves can be used as a herb, either fresh or dried, in a variety of foods and drinks, ranging from teas and cocktails to sauces, jellies, salads and desserts. The leaves contain fibre, manganese, folate and vitamin A – a fat-soluble vitamin that is important for eye health and night vision. Fresh mint is also a potent source of ...

  5. Il y a 2 jours · Mint tea is among the most common treatments for digestive problems. It has long been used to relieve stomach pain and indigestion . Not only does Mentha cause increased secretion of gastric juice, but it also stimulates the production of bile , which is good for intestinal function.

  6. Il y a 2 jours · Herbal Teas: Teas made from chamomile, peppermint, or licorice root can calm the digestive system and reduce reflux symptoms. Lemon Water: As mentioned earlier, lemon water can help balance stomach acidity when consumed in moderation. Diluted Baking Soda: A mild solution of baking soda and water can act as a temporary antacid, providing quick ...

  7. Il y a 2 jours · For example, peppermint tea is well-known for its ability to relax the muscles of the digestive tract, alleviating symptoms of indigestion and bloating. Ginger tea aids digestion by stimulating the production of saliva and bile, while its anti-inflammatory properties help calm an upset stomach. Fennel tea can reduce gas and stomach cramps, and ...