Tracks heart rate and movement to provide early warning of epileptic seizures. Early warning of severe seizures while sleeping.
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Il y a 1 jour · Join Our Community of Science Lovers! Immune cells rush to the brain and promote deep sleep after a heart attack, according to a new study involving both mice and humans. This heavy slumber helps ...
Il y a 3 jours · People who sleep poorly are at a higher risk of developing high blood pressure, for example, than are sound sleepers. But how cardiovascular disease affects sleep has been less explored.
Il y a 1 jour · Yes, seven hours of sleep is generally enough for most healthy adults. People who regularly sleep seven hours a night can feel rested and maintain good health. In a joint consensus published by ...
Il y a 5 jours · Discover why you might be a light sleeper and explore sensory solutions for better sleep. Learn how to tackle noise, light, and touch sensitivities.
Il y a 1 jour · Research we're watching. By Maureen Salamon, Executive Editor, Harvard Women's Health Watch. While strenuous exercise before bed has long been discouraged, short bursts of light activity can improve sleep, according to an analysis published online July 16, 2024, by BMJ Open Sport and Exercise Medicine. The study involved 28 people ages 18 to 40 ...
Il y a 4 jours · Our sleep is also partly controlled by our genes, which are part of our central clock. These genes influence our chronotype – whether we are a “lark” (early riser), “night owl” (late sleeper) or a “dove” (somewhere in between). But exposure to light at night when we are supposed to be sleeping can have harmful effects.
Il y a 5 jours · Our sleep is also partly controlled by our genes, which are part of our central clock. These genes influence our chronotype – whether we are a “lark” (early riser), “night owl” (late sleeper) or a “dove” (somewhere in between). But exposure to light at night when we are supposed to be sleeping can have harmful effects.
