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Il y a 5 jours · While this pain is real and your emotions are valid, the emotional pain you’re experiencing doesn’t necessarily have to negatively affect you in the long term. Below, we’ll look at five steps to help you cope when someone hurts your feelings. Step one: Discover the root of the hurt Getty/AnnaStills
Il y a 19 heures · Pause. “It is very common to have an emotional reaction and to want to respond right away,” Abrahams says. “Giving yourself a little space can help focus your thoughts.”. Think about the ...
- 2 min
- Aditi Shrikant
Il y a 5 jours · Tate McRae - hurt my feelings (EN ESPANHOL) (Letra y canción para escuchar) - She wears your number, but I got what you like / She's got you right now, but I'm still on your mind / I should've known better / You should've known better
Il y a 5 jours · Learn why you may hurt the people closest to you and how therapy can help you develop the emotional intelligence and literacy to recognize, understand, and communicate your feelings and needs. Sometimes, you may hurt the people you love—with or without intent—and not take the time to understand why.
Il y a 4 jours · --- "My feelings are hurt." Use when talking to a therapist. It's a therapist's job to help you figure out why you feel what you feel. It's not a lover's job or a friend's job. When non-therapists try to respond to this, there is almost always a disagreement.
Il y a 4 jours · Discover the 5 core emotions — enjoyment, sadness, fear, anger, and disgust — and learn ways to articulate them. Understanding emotions may improve your mental health and relationships. Much like...
Il y a 5 jours · Repressed emotions are feelings we unintentionally push aside; they can linger in our minds and bodies, creating a sense of unease. Have you ever felt that knot in your stomach or found yourself snapping at loved ones for no apparent reason? That might be a sign of something deeper!
