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Il y a 17 heures · 1. The most memorable travel often involves encountering something unfamiliar, so consider escaping the herds parading through Paris. Indonesia, Ghana, India, Nepal, Vietnam, Morocco and Bolivia ...
Il y a 3 jours · Have you ever wondered what lies beyond your local community? Traveling isn’t just about snapping photos for social media; it’s an immersive experience that reshapes your perspective and enhances your daily life. How can stepping outside your comfort zone benefit you? 1. Broader Perspectives
Il y a 5 jours · For the most part, travel often means less sleep – early flights, late-night adventures, and changing time zones can wreak havoc on your sleep schedule. You know it’s bad for you to not get enough sleep, so keep that in mind. Overall, just try to maintain a regular sleep schedule as much as possible. If you’re travelling through different time zones, consider short naps and stay hydrated ...
Il y a 3 jours · Wellness travel is all about using your holiday or time on the road to improve your overall health and well-being, mentally and physically. In other words, you seek out experiences that feed your body and soul. Activities like yoga, meditation retreats, and hiking adventures - all fall under the wellness travel umbrella.
Il y a 1 jour · The Blue Mind theory believes that being in or near water enhances our innate connection with nature which improves mental health. The stress-release benefits of water can be experienced simply by dipping a toe into a body of water. Nichols described this as the human-water connection. His definition of the “Blue Mind” is a mildly ...
Il y a 2 jours · When she stepped down as Funway’s managing director in August 2019, Mel was again thinking about how she could help others. “My life over the past 12 years as a transgender woman in travel has given me so much joy and happiness, now I’d like to give back and ‘give forward’, applying my business brain to do good,” she said at the time.