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Il y a 3 jours · Preserve your mental energy: Every commitment you make requires mental energy. Saying “no” helps you avoid burnout by keeping your mind sharp for what truly matters. Stay on track: It’s easier to get sidetracked when you say “yes” to everything. Smart people stay on track by being selective with their time and focus.
Il y a 5 jours · Saying yes is an easy reflex, one often rooted in our desire to avoid conflict, maintain harmony, and keep our options open. When we say yes, we feel as though we are contributing positively to...
Il y a 3 jours · Consider the following tips to help you say “no” with confidence: 1. Be Assertive and Respectful: When declining an opportunity, be assertive and respectful in your communication. Clearly ...
Il y a 5 jours · By embracing the question, “If I say yes to this, what am I saying no to?” leaders create a disciplined framework for decision-making that prioritizes what matters most. This mindset...
Il y a 4 jours · First say, “I’m sorry, I won’t be able to help you with that” with a smile on your face. This is where you should be able to see the mixed message a smile and saying ‘no’ gives out. Next, say the same thing without a smile. You don’t have to look grumpy! Just turn down the volume on your smile and see what happens when ...
Il y a 5 jours · 1️⃣ When They Assign Work That Compromises Your Ethics. Sometimes, your boss may ask you to do something that conflicts with your values. It could be as simple as bending the truth or hiding minor information. In some cases, it could be something illegal or something that could damage your reputation. Saying no when you feel you will ...
Il y a 3 jours · Here are 8 key traits that frequently surface in those who find it difficult to say “no” to others. 1) Fear of confrontation. If you’re someone who shies away from conflict, you might find it hard to say “no” to others. This trait is quite common among people who struggle with setting boundaries.
