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Il y a 2 jours · Positive psychology aims to complement and extend traditional problem-focused psychology. It concerns positive states (e.g. happiness), positive traits (e.g. talents, interests, strengths of character), positive relationships, and positive institutions and how these apply to physical health.
Il y a 6 jours · Dans une vidéo publiée sur son compte TikTok, Ariana Ramsey, joueuse américaine de rugby à 7, s’est enthousiasmée de l’accès gratuit aux soins pour les sportifs des Jeux olympiques et ...
Il y a 3 jours · Second, experience something fully or love someone deeply, which is to say: Stop thinking about yourself and dive into an external experience or a relationship with another person. Third, adopt an ...
Il y a 3 jours · The old adage “knowledge is power" rings true for understanding the activities we can spend our valuable resources of time and money on to increase happiness. By deliberately spending resources ...
Il y a 2 jours · The pursuit of happiness has been a central theme in philosophy and psychology for centuries. While there is no single, universally accepted definition of happiness, it is generally understood to be a state of mind characterized by positive emotions, a sense of purpose, and a feeling of fulfillment.
Il y a 2 jours · According to Steven F. Hick, mindfulness practice involves both formal and informal meditation practices, and nonmeditation-based exercises. [ 107] Formal mindfulness, or meditation, is the practice of sustaining attention on body, breath or sensations, or whatever arises in each moment. [ 107]
Il y a 4 jours · View the latest from the world of psychology: from behavioral research to practical guidance on relationships, mental health and addiction. Find help from our directory of therapists ...
