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1. www.healthline.com › health › insomniaInsomnia: Causes, Symptoms, Types, and More - Healthline

   www.healthline.com › health › insomnia

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   27 janv. 2023 · Insomnia makes it difficult for you to fall asleep, stay asleep, or both. Get information on risk factors, symptoms, tests, treatments, and home remedies here.

2. insomnia.restThe Collaborative API Development Platform - Insomnia

   insomnia.rest

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   Kong Insomnia is a collaborative open source API development platform that makes it easy to build high-quality APIs — without the bloat and clutter of other tools. 350+ open source plugins Balance capabilities and complexity.

3. www.nhlbi.nih.gov › health › insomniaInsomnia - Treatment | NHLBI, NIH

   www.nhlbi.nih.gov › health › insomnia

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   24 mars 2022 · Cognitive behavioral therapy for insomnia (CBT-I) CBT-I is a 6- to 8-week treatment plan to help you learn how to fall asleep faster and stay asleep longer. This is usually recommended as the first treatment option for long-term insomnia and can be very effective. CBT-I can be done by a doctor, nurse, or therapist; you can do it in person, by ...

4. www.health.com › insomnia-7488296Insomnia: Symptoms, Causes, Diagnosis, & Treatment - Health

   www.health.com › insomnia-7488296

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   17 mai 2023 · Insomnia is a common sleep disorder. People with insomnia struggle to fall asleep and stay asleep. Over time, this increases your risk of health issues.

5. www.stiftung-gesundheitswissen.de › wissenSchlafstörungen: Was ist eine Insomnie?

   www.stiftung-gesundheitswissen.de › wissen

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   Insomnie ist eine langanhaltende oder in Abständen wiederkehrende Schlafstörung. Sie zeichnet sich durch Ein- und Durchschlafstörungen sowie körperliche oder auch psychische Beschwerden am Tag aus. Erfahren Sie, wie weit verbreitet die Erkrankung der Insomnie in Deutschland ist, wie sie entsteht und welche Folgeerkrankungen sie mit sich ...

6. www.programme-tv.net › news › cinemaInsomnia : la ville d'Unkmuit du film de Christopher Nolan ...

   www.programme-tv.net › news › cinema

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   10 mars 2024 · Ce dimanche 10 mars 2024 à 21h, Arte diffuse Insomnia, thriller méconnu de Christopher Nolan, emmené par les immenses Al Pacino et Robin Williams. Mais au fait, la ville d'Unkmuit, cadre de l ...

7. www.healthline.com › health › chronic-insomniaChronic Insomnia: Treatment, Causes, Symptoms, and More

   www.healthline.com › health › chronic-insomnia

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   8 août 2018 · Chronic insomnia lasts at least 3 months, with possible causes ranging from respiratory conditions to menopause to sleep habits. Therapy, medications, or lifestyle changes may help ease the symptoms.