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1. positivepsychology.com › self-discipline-exercises17 Self-Discipline Exercises to Help Build Self-Control

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   10 nov. 2022 · 5. Reward desired behaviors. Positive reinforcement is also a good way to encourage acts of self-control, and rewards can be good incentives for new adaptive behaviors. Think about how you might reinforce kids with attractive rewards such as staying up five minutes longer, screen time, or stickers.

2. www.youtube.com › watchTM NETWORK｜Self Control（from How Do You Crash It？）

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   14 juin 2022 · 再起動、分断、スタンバイ。極秘に無観客で収録され、6年ぶりの新曲「How Crash?」や、「Get Wild」「BE TOGETHER」「SEVEN DAYS WAR」「Self Control」など ...

   • Durée de la vidéo: 9 min
   • Vues: 1,5M

   • Auteur: TM NETWORK

3. www.youtube.com › watchLaura Branigan - Self Control (1984 live HD) - YouTube

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   12 mars 2022 · More videos from this show: Laura Branigan - Satisfaction https://www.youtube.com/watch?v=DF0Xdds2AKsLaura Branigan - The Lucky One https://www.youtube.com/w...

   • Durée de la vidéo: 4 min
   • Vues: 788,6K

   • Auteur: The Eightiesfanatic ♪

4. www.betterup.com › blog › how-to-improve-self-controlHow To Improve Self-Control: 13 Tips - BetterUp

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   3 juil. 2022 · To avoid this, sleep between 7–8 hours at night to ensure you get enough rest. 4. Do physical exercises. Physical exercise wakes your prefrontal cortex, the region of the brain responsible for self-control. Even a little bit helps, so don’t feel you need to do an hour of circuit training daily to get this benefit. 5.

5. genius.com › Laura-branigan-self-control-lyricsLaura Branigan – Self Control Lyrics | Genius Lyrics

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   Self Control Lyrics: Oh, the night is my world / City light painted girl / In the day nothing matters / It's the night time that flatters / In the night, no control / Through the wall something's

6. www.allocine.fr › film › fichefilm_gen_cfilm=41332Self Control - Film 2003 - AlloCiné

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   7 juil. 2011 · Self Control est un film réalisé par Peter Segal avec Adam Sandler, Jack Nicholson. Synopsis : Dave Buznik est un homme calme et doux qui n'aime pas les situations conflictuelles. Mais un jour ...

7. www.betterhelp.com › advice › willpowerSelf-Control: Definition And How To Improve It | BetterHelp

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   14 mai 2024 · In theory, self-control can be a positive and necessary skill. People with greater self-control can often resist short-term rewards in favor of long-term goals. For example, if you’re training for a marathon, choosing to get up every morning to complete your workout can pay long-term dividends. However, if you start oversleeping and skipping ...