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12 janv. 2023 · Learn how insomnia can affect cisgender men and others assigned male at birth differently, and what factors can increase your risk. Find out how to diagnose and treat insomnia with good sleep hygiene, medication, or therapy.
16 janv. 2024 · Insomnia is a common sleep disorder that can make it hard to fall asleep or stay asleep. It also can cause you to wake up too early and not be able to get back to sleep. You may still feel tired when you wake up. Insomnia can drain your energy level and affect your mood. It also can affect your health, work performance and quality of ...
27 mars 2024 · Insomnia is one of the most common health concerns among adults. Insomnia causes sleep issues that interfere with daily life and can be debilitating for some people. Many factors may contribute to insomnia, including stress, medications, and an individual’s sleep habits and environment.
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Insomnia is when you have trouble sleeping well or enough. Learn about the types, causes, effects and options for treating insomnia, including medications and mental health options.
16 janv. 2024 · What is likely causing my insomnia? What's the best treatment? How can I create an ideal sleep environment? How can I manage insomnia with my other health conditions? Should I go to a sleep clinic or sleep specialist? Will my insurance cover it? Are there any brochures or other printed material that I can have? What websites do you ...
Insomnia is the most common sleep-related problem, with about one-third of adults experiencing insomnia symptoms at any given time. Up to 10 percent have insomnia severe enough that it’s considered a full-fledged disorder.
21 sept. 2023 · Insomnia is a sleep disorder in which you have trouble falling and/or staying asleep. Learn more about the symptoms, causes, risk factors, diagnosis, treatment, prevention, and complications of...
