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6 juin 2024 · Actor and fitness enthusiast Mark Wahlberg smashes an intense leg day workout with barbell lunges uphill while flaunting massive quads.
11 juin 2024 · Mark Wahlberg places his feet at the bottom plate and uses a reasonable shoulder-width length, solely focusing on the quads. These leg presses allow a good range of motion with the deep knee flexion required. They work your quads, hamstrings, glutes, and calf muscles.
5 juin 2024 · As Samuel notes, the lunge hits all the big muscles in your legs (the glutes, hamstrings, and quads). You're able to train each leg unilaterally, which allows you to correct muscle imbalances...
- 5 min
- Sophia Pardo
2 juin 2024 · Mark Wahlberg a été incarcéré en 1988 pour son rôle dans une série d'agressions racistes. Lors de ces incidents, il a agressé deux hommes vietnamiens, provoquant de graves blessures .
- 1 min
- Melissa Theo
Il y a 6 jours · Among all the super-fit stars in Hollywood, Mark Wahlberg is one of the hardest-working. Here's the official Mark Wahlberg workout routine you have to see.
7 juin 2024 · Mark Wahlberg is known for basically living in the gym and it looks like it’s something he’s passing down to his kids. The two-time Oscar-nominated actor celebrated his 53rd birthday on...
20 juin 2024 · Mark Wahlberg and Paul Walter Hauser are ready to get their kicks with a new action-comedy movie from director Peter Farrelly. Farrelly is set to reunite with Amazon MGM Studios on Balls Up,...
