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Rip Esselstyn is an American health activist, food writer, and former firefighter and triathlete. He is known for promoting a whole-food, plant-based diet that excludes animal products and processed foods.
Rip Esselstyn is a former professional triathlete and the author of several books on plant-based nutrition. He founded PLANTSTRONG, a company that offers coaching, meal solutions, and education for a whole foods, plant-based lifestyle.
As the founder of Engine 2, Rip develops and implements a range of programs and events geared toward education, inspiring and nurturing plant-strong living for individuals, families and organizations across the globe.
12 juil. 2021 · Rip Esselstyn has followed a PLANTSTRONG lifestyle for more than 33 years, fueling his time as a professional triathlete and then as an Austin City Firefighter. One of the questions that people ask the most: What does Rip Esselstyn eat? Here is what a typical day for looks like for Rip.
Watch Rip Esselstyn, a former firefighter and author of The Engine 2 Diet, speak at TEDxFremont about the benefits of a plant-based diet. Learn how he inspired his crew to heal their health and launched the Engine 2 food line.
- 18 min
- 2,8M
- TEDx Talks
Rip Esselstyn is a former triathlete, firefighter, and author of The Engine 2 Diet and PLANTSTRONG. He is the founder of PlantStrong, a platform for plant-based education, support and products, and Engine 2, a food line sold at Whole Foods Market.