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This website is a resource for those who wish to teach and study yoga. It includes links to live courses, links to pre-recorded courses, and links to books, photographs, and papers.
3 nov. 2021 · Paul et Suzee Grilley sont considérés comme les fondateurs de l'approche du Yin Yoga. Tous deux impliqués dans le yoga depuis les années 1980, suivant de près l'évolution du yoga en Occident, avec ses différentes phases et ses changements, Ils ont conservé l'authenticité de leur sadhana face à la demande sans cesse ...
Paul went to Japan to learn more about the way our body’s physical and energetic structures are connected through the chakra system. Paul combined the knowledge he had been given on anatomy, Daoist Yoga, and the meridian theory into the core of his Yin Yoga teachings.
Paul Grilley (born November 11, 1958) is an American teacher of modern yoga known for helping, along with Sarah Powers, to develop the slow-paced style, Yin Yoga. He and his wife Suzee Grilley train teachers in Yin Yoga.
Nous aspirons également à aider les pratiquants à progresser dans le développement de leur Sadhana (pratique personnelle) ainsi que dans leur profession de professeur de yoga. Impliqués dans le yoga depuis le début des années 90, formés et assistants des fondateurs du Yin Yoga Paul et Suzee Grilley.
In the words of Paul Grilley, this site is “a website for all things Yin.” Inside, you will find a complete online book describing the history, benefits, how to practice, and explanations of the most common Yin Yoga Poses (asanas) through video presentations and written descriptions.
Paul Grilley is an internationally-renowned and celebrated master yoga teacher, specializing in the method of Yin Yoga. His best-selling Anatomy for Yoga program is a paradigm-shifting contemporary training course celebrated by senior yoga teachers and collected by tens of thousands of students from all around the world.
