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Il y a 5 heures · 2020. What a year. Since very few of who reading this will have recently relocated from a nearby galaxy I won't get into the specifics, but we all know what kind of year it was and many of us are glad it's almost gone. It certainly will not be forgotten. But alas, music has endured and been an amazing resource to help many of us deal with the ...
Il y a 5 heures · Meditation is a practice in which an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.
