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Il y a 1 jour · La mélatonine est responsable pour réguler les cycles de sommeil et d’éveil. Les niveaux de mélatonine Ils augmentent généralement la nuit, vous rendant somnolent, et diminuent pendant la ...
Il y a 1 jour · Valerian Various studies agree that valerian can reduce the time to fall asleep and thus improve the quality of sleep. The recommended dose will range between 300 and 600 mg, and should be taken ...
Il y a 9 heures · Valerian Root: A herb traditionally used to promote relaxation and improve sleep quality. Chamomile Extract: Known for its calming effects, it helps reduce anxiety and improve sleep. Additional Ingredients. Vitamin B6: Supports the conversion of tryptophan into serotonin. Passionflower Extract: Used for its calming and sleep-inducing properties.
Il y a 9 heures · It’s great you’re thinking about your health and safety! While neuro drinks are generally considered safe for daily use, it’s always best to check with your doctor if you have any concerns, especially if you’re pregnant or have a pre-existing health condition.
