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The last part isolates the inner thighs. Instructor Keli Roberts does an excellent job explaining proper body alignment for each of the moves. Finally, there is a cool-down stretch (you'll need it). Cher is there through the whole video and adds her own comments during some of the segments. New Attitude gives you an all-around, full body workout!
- VHS tape
La pellicola Cherfitness: A New Attitude è un sport / documentary da 1991. Il cast principale è composto da Cher.
16 nov. 2007 · With BODY CONFIDENCE, Cher teaches the fundamentals of cross training. If you're unfamiliar with this method of training, you're going to find out that it actually cuts your workout time in half and you come out with better results! As in her first video (CHERFITNESS: A NEW ATTITUDE), Cher is a student with you. You learn at your own pace.
27 juin 2006 · Cherfitness: A New Attitude - a 90 minute combined workout that combines a power-packed aerobic workout, a complete lower body workout and a ten-minute effective abdominal workout that will jump start your home or office exercise workout regiment !
1 nov. 2023 · Language links are at the top of the page across from the title.
4 nov. 2023 · CherFitness A New Attitude is the first fitness video released by singeractress Cher. During a hugely successful musical comeback, and after establishing herself as a major Hollywood actress with her Academy Award win, Cher began to branch her career into other directions.
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